How to increase home power quickly remedies and folk medicines

Problems with an erection appear at the age of each man;Therefore, the question of how to increase power at home quickly, over time, worries more and more.There are many effective ways to increase sexual activity and extend sexual intercourse, but previously it is necessary to discuss such spicy symptoms with the assistant doctor.Drinking popular pills - self -medication of the wrong surface can only damage while masking symptoms but does not treat the root cause.

What is power

Before thinking of a progressive disease, it is necessary to discover the meaning of this medical term.In fact, power is the sexual attraction of a man.According to the exposure mechanism, it has characteristics: in the body, blood reaches the penis, increases systemic blood circulation in the pelvis organs, increases the sexuality and ability of a man to sexual intercourse.To improve power at home, it is important not only to eat right, but also, if necessary, to use the means of official and traditional medicine, to exclude factors that cause powerlessness.

What worsens power

Every year the problem is young, and this is preceded not only by the environmental, social and personal factor.It is not easy to eliminate the dysfunction of the reproductive system, so that every man knows that power worsens what the moments of life should be careful, avoid.Below are the main causes of pathological decrease in sexual activity.That:

• regular stress;
• Increased physical activity;
• the presence of bad habits;
• Long -term intake of antibiotics or antidepressants;
• inflammatory prostate processes (adenoma, benign hyperplasia);
• inadequate nutrition;
• reduction in testicles performance, a hormone production deficiency (testosterone);
• diabetes and their complications;
• Increased blood cholesterol;
• Chronic liver diseases, kidneys, endocrine system.

How to increase home power

For a rapid restoration of erection, it is necessary to eat right and it is not just about the systematic consumption of seafood and walnuts.To increase power, you should sit in a therapeutic diet, control the proportion of BJU in the daily menu.Fat is better to limit as much as possible, but proteins are a favorable component of normal erectile function.In the fight against such an unpleasant symptom, it is necessary to control daily doses of water, otherwise stagnation appears in the systemic circulation system.Other recommendations of doctors are presented below:

1. Salsa will quickly and without taking medications will quickly restore power at home.This natural antioxidant will help restore the hormonal background, improve health at the level of weakened immunity.The daily dose of vegetables is 50 to 70 grams.
2. Refusal of "drinks with a diploma" and bad habits.It is time to remember that a drop of nicotine kills a horse, everyone has known the dangers of alcohol since childhood.To rapidly increase power, these bad habits must remain in the past.
3. Perform exercises, control the weight and get rid of extra pounds in a timely manner.These are favorable conditions for progressive impotence, which demonstrate quickly and completely eliminate their usual life.
4. Chronic fatigue and insomnia also contribute to a decrease in erection, reduced testosterone production.To increase power, you need a good rest, the correct distribution of your energy resource.
5. Before increasing home power with homemade medications, you need to consult a specialist to find out the main provocation of factor disease.

Treatment of impotence at home with popular medicines

For a man to be able to do his marital duty and not complain about power problems, it is necessary to react to anxious symptoms quickly and timely.The intensive care method is selected by the doctor, but do not hurry to ingest synthetic medications.The treatment of home impotence by popular medicines is no less productive, the main thing is to ensure that there is no allergic reaction to the active components of the selected drug.

Here are effective recipes, time tests:

1. MOA the root of Calamus in an amount of 50 grams in a grater, pour 300 ml of vodka, insist.With power problems, consume 30 drops before each meal for 3 months.Make a medicine in the absence of the need to drive vehicles.
2. For power, move dry hops, after 1 tablespoon.l.Powder to cook in a glass of boiling water.Insist and drink a drink daily, regardless of food intake until the final disappearance of anxious symptoms.
3. In 1 liter of water, boil 150 grams of spine for 5-7 minutes after a boil.Then insist on a closed lid and do not dilute the resulting amount of decoction, but take 4-5 daily approaches.This recipe can be prescribed for inflammatory prostate processes, power problems.

Folkloric remedy

When choosing medications to rapidly increase power, it is worth starting treatment to determine the root cause of the disease and a visit to the assistant doctor.However, not everyone decides to publish such a spicy detail of their intimate life;Therefore, even in the world of modern medicine, they prefer to use home folk medicines to increase power in men.

Here are good tips on how to raise male power at home quickly and without intolerance to active components:

1. Move the nuts with honey, take such a sweet medicine up to 3 times a day in a teaspoon.This powerful method for increasing power is tested by any generation, it helps rapidly increase home power.
2. If there is no individual intolerance to honey, you can prepare another recipe for non -traditional medicine.Cocktail carrot with this product of the life of bees.Divide the glass into 4 doses, and this dose is shown to drink a day.
3. To improve an erection, replenish the daily diet of a medicinal water.To provide flawless power, you can quickly make the plant salads or prepare treatment decoctions for oral administration with the classic method.

Exercises

If you train pubic muscles and deal by completely abandoning bad habits, you can normalize the systemic blood circulation of a characteristic zone, avoid situations of problems with power or eliminate them quickly.The training complex should be prescribed by the assistant doctor and is allowed to conduct it at home without violating the recommended systematic classes.Below are simple exercises to increase home power:

1. The rotation of the pelvis clockwise quickly until the skin turns red, hot in the lower back.This means that blood circulation has increased, in sufficient amounts, the blood enters the stick of the ground.
2. From the position of lying with the left elbow, it is necessary to touch the right knee and alternate such twisting up to 20 repetitions for each rope.Perform approaches quickly, feel the heat in the body.
3. To ensure increased blood flow to the pelvic organs and prevent power problems, the classic “bicycle” exercise is considered effective, which should be performed for one minute.
4. In the stripped form, retraction and relaxation of the scrotum, and the number of repetitions and approaches of this exercise is not controlled.In one hour, you can spend up to 100 approaches or recall them exclusively before bed.
5. Any power exercises are effective if fresh air are performed.To ensure an increase in home power, it is recommended to walk or run more, roll.

Nutrition

The patient needs to provide adequate nutrition, exclude products and semi -in -class preservatives.For normal testicles functionality and testosterone production in the therapeutic menu, lean meat or fish is well -necessarily eggs and herbs, fruits and vegetables to improve the body's immune response.Proper nutrition for home power necessarily includes seafood, walnuts, turnips and red meat, which significantly increases male orgasm.

Contrast

Such water procedures can support only persistent men at home.This is one of the most effective methods, such as rapidly increasing power, as it is based on a forced increase in systemic blood flow in the pelvis organs, exposure to certain receptors.Contrast baths provide alternate hot and cold flow, and the result provides grandeur after the first procedure.

Bath

For prostate gland problems, it is necessary to raise the issue of effective treatment with the advantage.Knowing what is happening in the body at the relapse stage, the patient must understand what threatens him with anxious symptoms in the future.In the absence of counter -medical indication such as a therapeutic procedure and an alternative worthy of pills, doctors recommend a bath.You must first take a steam bath and then lift it and pour over cold water (such as ice).Sessions are allowed no more than 1-2 times a week.

How to improve power in 60

An active lifestyle, proper nutrition and complete rejection of bad habits is the right solution to the global problem of rapidly increasing power at home.Old men are recommended to walk, breathe fresh air, choose active sports for themselves.For example, scientists have proved that you can improve power at 60 years of age, rolling rollers or sled.